Australian Scientist Stumbles Upon Strange 7X5 Protocol That Supercharges Your Metabolism and Forces Your Stubborn Fat Cells To Shrink Three Times Faster, All While Losing 1-3 Inches In A Week… Without Any “Rebound” Weight Gain!
Plus..She Reveals The Dangerous LIE of 2 So-Called “Healthy Foods” That Are Robbing Your Ability To Burn Fat…
· You’ll Speed Up Your Fat Burning Metabolism So It Won’t Be So Hard To Keep It Off
· Flush Away Water Weight & Help You Lose the Bloat
· Get Processed Foods Out of Your System
· Reprogram Your Body To Stay Lean After 7 Days
Plus..She Reveals The Dangerous LIE of 2 So-Called “Healthy Foods” That Are Robbing Your Ability To Burn Fat…
· You’ll Speed Up Your Fat Burning Metabolism So It Won’t Be So Hard To Keep It Off
· Flush Away Water Weight & Help You Lose the Bloat
· Get Processed Foods Out of Your System
· Reprogram Your Body To Stay Lean After 7 Days
You heard it right! And this is NOT a hyped up a gimmick…. or another pill-popping, zero-effort “quick fix”. In this short article you’ll see exactly how to cleanse your body of dangerous toxins in the next 7 days and boost your fat burning hormones so that you can slim down and burn fat faster than ever before.
Now… I know what you’re thinking…
Because when I first heard this crazy idea, I thought the same thing…
Cleanse toxins from your body? You’ve gotta be kidding me!
That sort of thing will break your metabolism and is downright dangerous for your health….it just simply won’t work!
But as I’m going to share with you below, this idea is better than anything I’ve tried before. And as incredible as it sounds, this groundbreaking discovery can, not only help you lose weight, but can actually reshape your entire body.
And the best part?
You can eat as much as you want – whenever you want – and still lose weight! In other words, without requiring you to follow a low-calorie diet or workout for hours a day!
But for now…
Let me introduce myself and tell you the simple truth about rapid weight loss. I’m Kate Vidulich, an Australian Scientist, Exercise Physiologist, Master Certified Turbulence Trainer, and I’ve spent the last 10+ years relentlessly researching and testing what actually works when it comes to rapid results…
Not just on myself, but with thousands of men and women just like you, all over the world, who are now shedding pounds easier than every before. And it’s all thanks to the breakthrough 7X5 protocol. I’ll explain how it works in a minute, but…
…before we get to this discovery, there’s a story about a client of mine I’d like to share with you so that you can go from Overweight and “Stressed Out” to Slim and Toned.
Maybe You Can Imagine This…
The gym door slammed with a hard thud…
“Arghhhh!!” she screamed.
“I can’t believe this! No, I can’t believe myself! I’ve gained so much weight, that I can’t even fit into my clothes anymore.”
When Lara came to me for help, she had been in serious denial about her “carb addiction” and gaining weight.
Deep down she knew it… she could feel her pants getting tight! But Lara didn’t want to buy any new clothes, especially “bigger” clothes.
Heck, would you want to? Of course not!
Until one Friday afternoon in late June.
It was 1:37pm. Two months before her son’s wedding. Lara decided to take a shopping trip to the local mall with her sister to find a new outfit to wear.
After trying on 5 different dresses… it was obvious NOTHING she liked would fit and she had to go to the “other” section of the store. The “Plus-size” section. And this realization crushed her.
There she was.
Crying… Hysterically… On the dressing room floor because NONE of the clothes she used to wear would zip up.
Even worse, damaging thoughts were racing through her mind…
“I look REALLY REALLY fat…”
“I can’t believe it…I’m looking down at my stomach and I see this huge bulge. My dress is too tight on me…all of my clothes are!”
“I feel so ashamed when I look in the mirror.”
I don’t know, but maybe this has crossed your mind, too? I know it has for me. And it sure doesn’t feel very good.
But that was the turning point.
In that moment, lying on the dressing room floor, she KNEW it was time to get back on track immediately and lose the excess weight.. and fast!
You see, Lara had tried EVERY rapid weight loss diet program… I know, because she failed every single time.
That’s why I created my own “hybrid” approach to rapid weight loss, using the simple 7X5 protocol, which actually repairs your body and ignites your calorie burning, and prevents rebound weight gain.The good news is it’s not as hard or complicated as is seems to get the body you’ve always wanted.
The bad news? These so-called healthy foods are damaging your health and bringing your fat burning metabolism to a screeching halt.
2 “Healthy” Foods Stopping You From Losing Weight…
If you ask most medical doctors or dietitians what they think of the Alkaline diet… they’ll likely tell you there’s no science to support it. Really? Eating more fruit and vegetable hasn’t been shown to benefit your health?!
Here’s the thing… The typical Western diet is full of foods that tend to increase the acidity in your body.
Why is this a problem?
You see, eating a diet high in acidic foods without alkalizing foods can choke off the oxygen within cells and slowly damage your body. Long term, you can put yourself at greater risk of all kinds of diseases.
In fact, recent research shows that eating too many acid-promoting foods could cause weight gain, damage your kidneys and might even damage your liver.
That’s why your current “healthy” diet could be aging you faster, especially if you frequently consume foods like these…
#1: Juices…
Most people believe fruit juice is healthy. It comes from fruit so it must be, right?
Here’s the thing…
A lot of the fruit juice you find in the supermarket isn’t really fruit juice. In fact, sometimes there no REAL fruit in there. Just processed sugar that taste like fruit.
But even if you’re drinking 100% quality fruit juice… this is still a bad idea. Why?
Juicing eliminates all the good nutrients (like fiber)… except for sugar.
And in case you didn’t know, fruit juices contain nearly the same amount of sugar as a regular soda.
#2: Animal Proteins…
You might think that animal protein is healthy as long as it is lean…
But the truth is that animal proteins are one of the most metabolically acidic foods you can eat.
Believe it or not, eating a diet high in too many animal proteins without alkalizing foods can lead to critical imbalances in your body that sap you of your energy, prey on your body’s essential nutrients and tissues, and actually speed up the aging process.
In fact, it’s killing your #1 fat burning organ every single day.
Do you REALLY want your body busy processing toxic waste rather than BURNING FAT? No way, right?
Well, the good news by using the 7X5 Protocol, now you can cleanse your body and flush out toxins caused by poor diet, environmental toxins, stress and other destructive substances that are causing your body to “hold on” to stubborn fat.
Yes, it will require some planning and effort.
So it’s not easy. However, it is a very SIMPLE 7 day system anybody can follow. All you have to do is follow my 7X5 protocol inside the 7 Day Super Slim Solution to experience rapid results…
Here Is Exactly How To Use The 7X5 Slim Down System to Quickly Jumpstart Your Weight Loss and Shrink Your Belly In Only 7 Short Days…
The “7 Day Super Slim” solution was specifically designed to help you drop excess weight as fast and as safely as possible so that you’ll jumpstart your weight loss, rev your metabolism and shrink your belly in a healthy way.
Enter: The Strategic 7X5 Method
· Eating a diet high in Alkaline Foods
· Strategic fat burning workouts
· Rich in whole foods to cleanse your body
· ZERO calorie counting
Sounds like it would too complicated, right? …Or like you would feel low in energy and tired all the time?
Well… if you did the typical “cleanse” or popular detox way of rapidly losing weight that would be the case. I know, because I’ve tried many of them and failed every single time.
But when you eliminate acid forming foods and cleanse your body in a strategic way, you can improve your digestion, boost your fat burning hormones and force all nutrients to be bio-available so that you have more energy.
You create the ideal conditions to burn fat for fuel.
Here are Just 5 of the Benefits You’ll Discover Inside this New 7X5 System
So You’ll Shrink Fat Without Calorie Counting or Deprivation:
Stimulate Your #1 Fat Burner (to release stubborn fat)
Discover how to instantly boost your body’s #1 fat burning organ that is crucial to good health and scientifically proven to metabolize stubborn fat and burn it off quickly.
The myth about the 2 so-called “healthy foods” that are the #1 reason why you’re not losing weight… (on page 37) Stop consuming these and you’ll almost instantly see a difference in your body!
The vital activity to include in your daily routine that almost gives your body no choice but to burn the maximum amount of fat.
It Whisks Away Toxins That Are Trapping Stubborn Fat
The single best way to eliminate nasty toxins from your body (This is the single easiest way I’ve seen for cleansing your system. Yes, it may be a little strange at first… but the extra health benefits it can produce are more than worth it!)
Discover the top 3 common ingredients that are forcing your body to “hold on” to ugly stubborn fat. (Find out on Page 24. You’ll likely find all three in your kitchen)
How to instantly spot the so-called “healthy” ingredients on any food label that are making you sick and fat. Simply eliminate these problem foods making you fat so you shrink your waistline and fit back into your clothes.
Supercharge Your Metabolism & Skyrocket Your Energy Levels Naturally
Ignite your calorie burning and rev up your metabolism so that you burn fat on autopilot
Discover how to “eyeball” your portion portions of the best fat burning foods so that you always feel energized and never have to count calories EVER again (see page 30)
Why you should ignore most (if not all) nutrition advice from the American Dietetic Association if you want to speed up your metabolism (on page 21)
Triple Your Fat Burning and HALF The Exercise Time While Getting Fit!
Researchers found that 7 Day Super Slim style workouts can boost fat burning by 30% compared to long, slow cardio and is proven to help women overcome lackluster results.
The perfect workout solution for anyone: mums, frequent travelers or busy executives. You don’t need any expensive equipment (just a pair of dumbbells and your bodyweight) so you can burn fat anywhere. Your living room, your backyard or even your hotel room.
Each workout is less than 30 minutes so you won’t spend 4 hours a day killing yourself on a treadmill.
Look and Feel Thinner in Just 7 Days
Why you should avoid certain foods like the plague if you want to live longer and feel better now.
Discover how to melt excess belly fat so you’re not afraid of being judged on a beach vacation this Summer
How to look years younger (After using the principles in this book, my clients were getting more youthful compliments that they could ever imagine! This gives your skin a natural glow so that you feel more energy than you did in your 20’s!)
And that’s only just a small taste of what you can expect…
Imagine waking up to a leaner and lighter you by this time next week!
…and you felt alive, vibrant, healthy and full of energy!
…and how empowering it would feel to finally be in complete control of your weight loss!
…and over time, you reprogrammed your body to stay lean after you dropped the excess pounds!
You’ll finally start to see your belly shrink and your pants will feel looser…
Even better… You can get EVERY single one of these benefits by following this 7 day step-by-step plan!
Would You Like To Re-Program Your Metabolism To Burn Fat Even Faster So You Never Have to Diet Hard Again?
In fact, you’ll never worry about rebound weight gain OR hitting a weight loss plateau.
That’s why this system is different.
You simply apply my 7X5 protocol to take complete control of your weight loss. You now have a step-by-step system right at your fingertips to cleanse your body of dangerous toxins, and boost your energy while quickly blasting excess weight faster and easier than ever before – all in just 7 days!
It’s All Done For You in This Easy to Follow, Metabolism Boosting System. Introducing… The 7 Day Super Slim
Now… I know what you’re thinking…
Because when I first heard this crazy idea, I thought the same thing…
Cleanse toxins from your body? You’ve gotta be kidding me!
That sort of thing will break your metabolism and is downright dangerous for your health….it just simply won’t work!
But as I’m going to share with you below, this idea is better than anything I’ve tried before. And as incredible as it sounds, this groundbreaking discovery can, not only help you lose weight, but can actually reshape your entire body.
And the best part?
You can eat as much as you want – whenever you want – and still lose weight! In other words, without requiring you to follow a low-calorie diet or workout for hours a day!
But for now…
Let me introduce myself and tell you the simple truth about rapid weight loss. I’m Kate Vidulich, an Australian Scientist, Exercise Physiologist, Master Certified Turbulence Trainer, and I’ve spent the last 10+ years relentlessly researching and testing what actually works when it comes to rapid results…
Not just on myself, but with thousands of men and women just like you, all over the world, who are now shedding pounds easier than every before. And it’s all thanks to the breakthrough 7X5 protocol. I’ll explain how it works in a minute, but…
…before we get to this discovery, there’s a story about a client of mine I’d like to share with you so that you can go from Overweight and “Stressed Out” to Slim and Toned.
Maybe You Can Imagine This…
The gym door slammed with a hard thud…
“Arghhhh!!” she screamed.
“I can’t believe this! No, I can’t believe myself! I’ve gained so much weight, that I can’t even fit into my clothes anymore.”
When Lara came to me for help, she had been in serious denial about her “carb addiction” and gaining weight.
Deep down she knew it… she could feel her pants getting tight! But Lara didn’t want to buy any new clothes, especially “bigger” clothes.
Heck, would you want to? Of course not!
Until one Friday afternoon in late June.
It was 1:37pm. Two months before her son’s wedding. Lara decided to take a shopping trip to the local mall with her sister to find a new outfit to wear.
After trying on 5 different dresses… it was obvious NOTHING she liked would fit and she had to go to the “other” section of the store. The “Plus-size” section. And this realization crushed her.
There she was.
Crying… Hysterically… On the dressing room floor because NONE of the clothes she used to wear would zip up.
Even worse, damaging thoughts were racing through her mind…
“I look REALLY REALLY fat…”
“I can’t believe it…I’m looking down at my stomach and I see this huge bulge. My dress is too tight on me…all of my clothes are!”
“I feel so ashamed when I look in the mirror.”
I don’t know, but maybe this has crossed your mind, too? I know it has for me. And it sure doesn’t feel very good.
But that was the turning point.
In that moment, lying on the dressing room floor, she KNEW it was time to get back on track immediately and lose the excess weight.. and fast!
You see, Lara had tried EVERY rapid weight loss diet program… I know, because she failed every single time.
That’s why I created my own “hybrid” approach to rapid weight loss, using the simple 7X5 protocol, which actually repairs your body and ignites your calorie burning, and prevents rebound weight gain.The good news is it’s not as hard or complicated as is seems to get the body you’ve always wanted.
The bad news? These so-called healthy foods are damaging your health and bringing your fat burning metabolism to a screeching halt.
2 “Healthy” Foods Stopping You From Losing Weight…
If you ask most medical doctors or dietitians what they think of the Alkaline diet… they’ll likely tell you there’s no science to support it. Really? Eating more fruit and vegetable hasn’t been shown to benefit your health?!
Here’s the thing… The typical Western diet is full of foods that tend to increase the acidity in your body.
Why is this a problem?
You see, eating a diet high in acidic foods without alkalizing foods can choke off the oxygen within cells and slowly damage your body. Long term, you can put yourself at greater risk of all kinds of diseases.
In fact, recent research shows that eating too many acid-promoting foods could cause weight gain, damage your kidneys and might even damage your liver.
That’s why your current “healthy” diet could be aging you faster, especially if you frequently consume foods like these…
#1: Juices…
Most people believe fruit juice is healthy. It comes from fruit so it must be, right?
Here’s the thing…
A lot of the fruit juice you find in the supermarket isn’t really fruit juice. In fact, sometimes there no REAL fruit in there. Just processed sugar that taste like fruit.
But even if you’re drinking 100% quality fruit juice… this is still a bad idea. Why?
Juicing eliminates all the good nutrients (like fiber)… except for sugar.
And in case you didn’t know, fruit juices contain nearly the same amount of sugar as a regular soda.
#2: Animal Proteins…
You might think that animal protein is healthy as long as it is lean…
But the truth is that animal proteins are one of the most metabolically acidic foods you can eat.
Believe it or not, eating a diet high in too many animal proteins without alkalizing foods can lead to critical imbalances in your body that sap you of your energy, prey on your body’s essential nutrients and tissues, and actually speed up the aging process.
In fact, it’s killing your #1 fat burning organ every single day.
Do you REALLY want your body busy processing toxic waste rather than BURNING FAT? No way, right?
Well, the good news by using the 7X5 Protocol, now you can cleanse your body and flush out toxins caused by poor diet, environmental toxins, stress and other destructive substances that are causing your body to “hold on” to stubborn fat.
Yes, it will require some planning and effort.
So it’s not easy. However, it is a very SIMPLE 7 day system anybody can follow. All you have to do is follow my 7X5 protocol inside the 7 Day Super Slim Solution to experience rapid results…
Here Is Exactly How To Use The 7X5 Slim Down System to Quickly Jumpstart Your Weight Loss and Shrink Your Belly In Only 7 Short Days…
The “7 Day Super Slim” solution was specifically designed to help you drop excess weight as fast and as safely as possible so that you’ll jumpstart your weight loss, rev your metabolism and shrink your belly in a healthy way.
Enter: The Strategic 7X5 Method
· Eating a diet high in Alkaline Foods
· Strategic fat burning workouts
· Rich in whole foods to cleanse your body
· ZERO calorie counting
Sounds like it would too complicated, right? …Or like you would feel low in energy and tired all the time?
Well… if you did the typical “cleanse” or popular detox way of rapidly losing weight that would be the case. I know, because I’ve tried many of them and failed every single time.
But when you eliminate acid forming foods and cleanse your body in a strategic way, you can improve your digestion, boost your fat burning hormones and force all nutrients to be bio-available so that you have more energy.
You create the ideal conditions to burn fat for fuel.
Here are Just 5 of the Benefits You’ll Discover Inside this New 7X5 System
So You’ll Shrink Fat Without Calorie Counting or Deprivation:
Stimulate Your #1 Fat Burner (to release stubborn fat)
Discover how to instantly boost your body’s #1 fat burning organ that is crucial to good health and scientifically proven to metabolize stubborn fat and burn it off quickly.
The myth about the 2 so-called “healthy foods” that are the #1 reason why you’re not losing weight… (on page 37) Stop consuming these and you’ll almost instantly see a difference in your body!
The vital activity to include in your daily routine that almost gives your body no choice but to burn the maximum amount of fat.
It Whisks Away Toxins That Are Trapping Stubborn Fat
The single best way to eliminate nasty toxins from your body (This is the single easiest way I’ve seen for cleansing your system. Yes, it may be a little strange at first… but the extra health benefits it can produce are more than worth it!)
Discover the top 3 common ingredients that are forcing your body to “hold on” to ugly stubborn fat. (Find out on Page 24. You’ll likely find all three in your kitchen)
How to instantly spot the so-called “healthy” ingredients on any food label that are making you sick and fat. Simply eliminate these problem foods making you fat so you shrink your waistline and fit back into your clothes.
Supercharge Your Metabolism & Skyrocket Your Energy Levels Naturally
Ignite your calorie burning and rev up your metabolism so that you burn fat on autopilot
Discover how to “eyeball” your portion portions of the best fat burning foods so that you always feel energized and never have to count calories EVER again (see page 30)
Why you should ignore most (if not all) nutrition advice from the American Dietetic Association if you want to speed up your metabolism (on page 21)
Triple Your Fat Burning and HALF The Exercise Time While Getting Fit!
Researchers found that 7 Day Super Slim style workouts can boost fat burning by 30% compared to long, slow cardio and is proven to help women overcome lackluster results.
The perfect workout solution for anyone: mums, frequent travelers or busy executives. You don’t need any expensive equipment (just a pair of dumbbells and your bodyweight) so you can burn fat anywhere. Your living room, your backyard or even your hotel room.
Each workout is less than 30 minutes so you won’t spend 4 hours a day killing yourself on a treadmill.
Look and Feel Thinner in Just 7 Days
Why you should avoid certain foods like the plague if you want to live longer and feel better now.
Discover how to melt excess belly fat so you’re not afraid of being judged on a beach vacation this Summer
How to look years younger (After using the principles in this book, my clients were getting more youthful compliments that they could ever imagine! This gives your skin a natural glow so that you feel more energy than you did in your 20’s!)
And that’s only just a small taste of what you can expect…
Imagine waking up to a leaner and lighter you by this time next week!
…and you felt alive, vibrant, healthy and full of energy!
…and how empowering it would feel to finally be in complete control of your weight loss!
…and over time, you reprogrammed your body to stay lean after you dropped the excess pounds!
You’ll finally start to see your belly shrink and your pants will feel looser…
Even better… You can get EVERY single one of these benefits by following this 7 day step-by-step plan!
Would You Like To Re-Program Your Metabolism To Burn Fat Even Faster So You Never Have to Diet Hard Again?
In fact, you’ll never worry about rebound weight gain OR hitting a weight loss plateau.
That’s why this system is different.
You simply apply my 7X5 protocol to take complete control of your weight loss. You now have a step-by-step system right at your fingertips to cleanse your body of dangerous toxins, and boost your energy while quickly blasting excess weight faster and easier than ever before – all in just 7 days!
It’s All Done For You in This Easy to Follow, Metabolism Boosting System. Introducing… The 7 Day Super Slim
But the Benefits of the 7X5 Solution Go MUCH Further
Than Just Weight Loss:1. CURES “SUGAR FAT”The 7 Day Super Slim Solution is a natural blood-sugar reducer. What’s more, lower blood sugar leads to lower levels of insulin (aka the fat storage hormone.) As levels are reduced, not only is less fat stored, but stored fat burns more readily!
2. BOOST YOUR FAT BURNING HORMONESYou’ll learn how to switch your fat burning hormones “ON” so that you can burn fat even while you sleep.Now you can burn pure fat – not hard earned muscle – so your thighs are slim and arms look fantastic in sleeveless tops
3. PROTECT CELLULAR FUNCTIONYou will strengthen your heart and lungs so that you won’t be gasping for air, even while doing the most mundane tasks.
4. INCREASE YOUR VITALITYYou’ll learn how to strengthen and reshape your entire body, so that you can play with your kids and grandkids without your back, knees or joints locking up in pain.
5. SAVE TIME & STOP BOREDOMThe 7 Day Super Slim System will show you how to create fast, fresh meals in minutes so that you never have to eat bland, tasteless food again.
Plus, it eliminates the 2 biggest problems associated with exercise: lack of time and boredom.
No more long, boring workouts. In fact, each workout takes no more than 30 minutes!
Than Just Weight Loss:1. CURES “SUGAR FAT”The 7 Day Super Slim Solution is a natural blood-sugar reducer. What’s more, lower blood sugar leads to lower levels of insulin (aka the fat storage hormone.) As levels are reduced, not only is less fat stored, but stored fat burns more readily!
2. BOOST YOUR FAT BURNING HORMONESYou’ll learn how to switch your fat burning hormones “ON” so that you can burn fat even while you sleep.Now you can burn pure fat – not hard earned muscle – so your thighs are slim and arms look fantastic in sleeveless tops
3. PROTECT CELLULAR FUNCTIONYou will strengthen your heart and lungs so that you won’t be gasping for air, even while doing the most mundane tasks.
4. INCREASE YOUR VITALITYYou’ll learn how to strengthen and reshape your entire body, so that you can play with your kids and grandkids without your back, knees or joints locking up in pain.
5. SAVE TIME & STOP BOREDOMThe 7 Day Super Slim System will show you how to create fast, fresh meals in minutes so that you never have to eat bland, tasteless food again.
Plus, it eliminates the 2 biggest problems associated with exercise: lack of time and boredom.
No more long, boring workouts. In fact, each workout takes no more than 30 minutes!